By Healthy mummy 1
Peanut butter
Recipe Quick and Easy Peanut Butter by JoNorthey, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Sauces, dips & spreads.
Updated at: Thu, 17 Aug 2023 00:13:01 GMT
Nutrition balance score
Great
Glycemic Index
14
Low
Nutrition per serving
Calories1766 kcal (88%)
Total Fat149.5 g (214%)
Carbs63.8 g (25%)
Sugars14.7 g (16%)
Protein73 g (146%)
Sodium1230 mg (62%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peanut Butter Add Salted Peanute to thermomix bowl. Chop on speed 9 for 15 seconds. Scrape down side of bowl. Chop on speed 7 for 30 seconds. Scrape down side of bowl. Repeat on speed 7 for a further 30 seconds. Add a dash of Rice Bran Oil and continue on speed 7 for a further 10 seconds.
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