Hummus
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Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories290.7 kcal (15%)
Total Fat20.3 g (29%)
Carbs21.2 g (8%)
Sugars0.6 g (1%)
Protein9.9 g (20%)
Sodium505.1 mg (25%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all together in a blender
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