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By Flavour Feast by Vaish
Egg curry
9 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 01:02:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
3
Low
Nutrition per serving
Calories237.3 kcal (12%)
Total Fat17.3 g (25%)
Carbs12.3 g (5%)
Sugars4.8 g (5%)
Protein10 g (20%)
Sodium430.2 mg (22%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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6egg
boiled and shelled
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1cinnamon stick
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2green cardamom
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2cloves
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2onions
finely chopped, medium sized
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1tomato
finely chopped
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½ cuptinned tomato
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1 ½ tspginger-garlic paste
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1 tspgreen chilli paste
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½ tspturmeric powder
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0.5red chilli powder
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salt
to taste
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½ cupwater
hot
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¼ tspgaram masala
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¼ tspdry fenugreek leaves
crushed
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¼ tspsugar
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3 Tbspoil
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fresh coriander leaves
Instructions
Step 1
Heat oil in a wide deep pan and add cinnamon stick, cloves and cardamom pods and sauté for a few seconds
Step 2
Now add chopped onions and cook until golden brown.
Step 3
Then add fresh chopped tomato. Mix well and cook until the tomatoes have softened up.
Step 4
Now add tinned tomato, ginger-garlic paste, chilli paste, turmeric powder, chilli powder and salt. Mix well, cover and cook for 2 minutes on a low heat until oil separates from the gravy.
Step 5
Then add hot water to make it soupy. Cover and cook until you have reached the desired consistency. (Add more water if you like it more soupy)
Step 6
Cut the boiled eggs in half whilst the gravy is simmering.
Step 7
Open the lid and add garam masala, sugar and dry fenugreek leaves and mix well.
Step 8
Now put the eggs in one by one and arrange them in a pan. Cover and cook for 2 minutes on a low heat.
Step 9
Garnish with coriander leaves and enjoy with hot chapatis.
Notes
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