Creamy berry smoothies
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Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories164.5 kcal (8%)
Total Fat2.2 g (3%)
Carbs34.7 g (13%)
Sugars24.6 g (27%)
Protein4.2 g (8%)
Sodium11.8 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place all ingredients in a blender; cover and process until blended. Serve immediately.
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