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Issy Foxley-Marrable
By Issy Foxley-Marrable

Spaghetti Bolognese

10 steps
Prep:10minCook:2h
Updated at: Wed, 16 Aug 2023 20:35:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
4
Low

Nutrition per serving

Calories95.7 kcal (5%)
Total Fat4.4 g (6%)
Carbs8 g (3%)
Sugars1.5 g (2%)
Protein4.5 g (9%)
Sodium153.9 mg (8%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180 (conventional) /160 (fan)
Step 2
In a large hot pan that can go in the oven, fry the pancetta and rosemary in a little olive oil until lightly golden.
Step 3
Then add the onion and garlic and fry for a further 3 minutes, until softened, before adding the minced beef.
Step 4
Stir and continue frying for 2 to 3 minutes before adding the wine.
Step 5
Reduce slightly, then add the oregano, all the tomatoes, and the tomato puree.
Step 6
Season well to taste, bring to the boil, cover with greaseproof paper or a lid, and place in the preheated oven for an hour and a half.
Step 7
Towards the end of the cooking time, put your spaghetti into a large pot of fast-boiling salted water until al dente (check the packet for cooking time).
Step 8
When it's cooked, drain it in a colander.
Step 9
Just before serving, add some ripped-up fresh basil to the sauce.
Step 10
Serve with your spaghetti and some grated Parmesan or strong Cheddar.

Notes

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