Italian Protein Pasta Skillet

Name: Italian Protein Pasta Skillet
Cuisine: European, Italian, Mediterranean
Ingredients: 1 1/2 lbs 90% lean ground turkey; 3 cups (250g) protein penne pasta, uncooked - 🚨 I used the Prozis Protein Penne Rigate Pasta. Use the code KATIE10 for 10% off! Link in bio.; 4 cups kale, rinsed, stems removed & chopped; 1/2 large yellow onion, finely chopped; 2 tsp garlic, minced; 1 tbsp olive oil; 1 tbsp oregano, dried; 1 tsp rosemary, dried; 1 tsp basil, dried; Red pepper flakes, to taste; 1 tsp garlic salt; 1/2 tsp onion powder; 1/2 tsp pepper; 28 oz can tomato sauce - I used low sodium; 1 tbsp honey or sugar free maple syrup; 1 tbsp balsamic vinegar; 1/4 cup pasta water; 1 cup mozzarella cheese