
By Food System Team
Thai Vegetable Red Curry
Instructions
Cook:30min
Updated at: Thu, 17 Aug 2023 14:07:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories525.6 kcal (26%)
Total Fat34.2 g (49%)
Carbs49.9 g (19%)
Sugars13.3 g (15%)
Protein11.1 g (22%)
Sodium649.7 mg (32%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

25gdairy free spread

1 tablespoonvegetable oil

1red onion
peeled and cut into thin wedges

2garlic cloves
crushed

1red chilli
deseeded and thinly sliced

3 tablespoonsthai red curry paste

410gcoconut milk

500gsweet potatoes
peeled and cut into chunks

220ggreen beans
trimmed and helved

400gtinned chickpeas
drained

1lime juiced

1 packbasil

thai jasmine rice
or basmati rice, to serve
Instructions
View on veganuary.com
↑Support creators by visiting their site 😊