By Food System Team
Thai Vegetable Red Curry
Instructions
Cook:30min
Updated at: Thu, 17 Aug 2023 14:07:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories524.8 kcal (26%)
Total Fat34.1 g (49%)
Carbs50.4 g (19%)
Sugars13.8 g (15%)
Protein10.8 g (22%)
Sodium587.6 mg (29%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
25gdairy free spread
1 tablespoonvegetable oil
1red onion
peeled and cut into thin wedges
2garlic cloves
crushed
1red chilli
deseeded and thinly sliced
3 tablespoonsthai red curry paste
410gcoconut milk
500gsweet potatoes
peeled and cut into chunks
220ggreen beans
trimmed and helved
400gtinned chickpeas
drained
1lime juiced
1 packbasil
thai jasmine rice
or basmati rice, to serve
Instructions
View on veganuary.com
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