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Cold Sesame Shrimp Zoodles

By Janet Whitney Duffield

Cold Sesame Shrimp Zoodles

Prep:10minCook:5min

Updated at: Thu, 17 Aug 2023 12:31:25 GMT

Nutrition balance score

Great

Glycemic Index

14

Low

Glycemic Load

1

Low

Nutrition per serving

Calories195.9 kcal (10%)

Total Fat7.3 g (10%)

Carbs8 g (3%)

Sugars4.7 g (5%)

Protein26 g (52%)

Sodium472.7 mg (24%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

For the Shrimp

½ tablespoonolive oil

1 poundshrimp

extra large, wild, peeled and deveined

1 tablespoonlow-sodium soy sauce

For the Dressing

2 tablespoonslow sodium soy sauce

1 tablespoontoasted sesame oil

2 tablespoonsapple cider vinegar

2 teaspoonsred chili flakes

1 tablespoontoasted sesame seeds

For the Veggie Spiral Salad

4 cupszucchini

spirals, medium zucchini

1 ½ cupsseedless cucumber

halved lengthwise, then thinly sliced into half-moons

Instructions

For the shrimp

Step 1

Heat a large skillet over medium-high heat.

Step 2

2. Add olive oil, and toss in cleaned shrimp

Step 3

3. Pour in soy sauce and saute for 5-6 minutes, until shrimp is opaque and firm, but not overcooked.

Step 4

4. Remove from heat and set aside to cool

For the Dressing

Step 5

In a small mixing bowl or liquid measuring cup, whisk together soy sauce, sesame oil, rice vinegar and

Step 6

red chili flakes.

Step 7

2. Set aside

Assemble the Salad

Step 8

In a large mixing bowl, toss the zucchini spirals with the cucumber.

Step 9

2. Add shrimp and toss.

Step 10

3. Pour in salad dressing and sesame seeds. Toss to coat.

Step 11

4. Serve immediately, or refrigerate for later.

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