By Anuja Singhal
Tomato Carrot meal Replacer Smoothie
1 step
Prep:5min
A nutritious savory meal replacer smoothie that keeps your tummy filled until the next meal!
Updated at: Thu, 17 Aug 2023 13:31:48 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories182.9 kcal (9%)
Total Fat6.1 g (9%)
Carbs29.9 g (12%)
Sugars16.3 g (18%)
Protein4.9 g (10%)
Sodium149.2 mg (7%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients into a blender. Blend into a smooth paste. Retain the fiber if desired or simply strain it out!
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