Meat Loaf

Prep:25minCook:1h 30min

This recipe has been in my family for over 45 years, I know everyone makes there's differently. The recipe is a very large serving since my family is very big, but you can easily cut the portion in half for 4-6 people.

Updated at: Thu, 17 Aug 2023 04:02:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories241.4 kcal (12%)

Total Fat11.2 g (16%)

Carbs13.2 g (5%)

Sugars6.5 g (7%)

Protein22.1 g (44%)

Sodium782.8 mg (39%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

15 servings

4 lbshamburger

4eggs

1onion

medium to large, chopped fine

1green pepper

1 cupsItalian bread crumbs

2 Tbspworchestshire sauce

1 cupketchup

Instructions

Step 1

Mix everything together, if it seems to moist, add more bread crumbs, if it seems dry, add a little milk.

Step 2

If you want to see if it tastes good, make a little round ball flatten it, put it on some foil, and put it in the oven for a few minutes, till it is cooled. Then if you need to adjust, taste accordingly.

Step 3

Form it like a half of football and put it in a 9x13 pan. Bake at 350 for 1 1/2 to 2 hours, or till done.