Beef Cabbage Stir fry

Name: Beef Cabbage Stir fry
Cuisine: Asian
Ingredients: 8 oz 96% lean ground beef(cooks down to approx 6 ounces) leaner; 1 cup raw cabbage shredded-2 greens; 1/4 cup raw orange bell pepper- 1/2 green; 1/4 cup chopped scallions -1/2 green; 1/4 teaspoon cumin; 1/4 teaspoon chili powder; 1 teaspoon olive oil; 1/4 teaspoon red pepper flakes; 1 tablespoon low sodium soy sauce

1 step

1 SERVING each serving provides 1 leaner 3 greens 3 condiments 1 healthy fat

Updated at: Thu, 17 Aug 2023 04:00:40 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories401.4 kcal (20%)

Total Fat16.6 g (24%)

Carbs10.2 g (4%)

Sugars3.3 g (4%)

Protein51.9 g (104%)

Sodium728.9 mg (36%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

8 oz96% lean ground beef

cooks down to approx 6 ounces, leaner

1 cupcabbage

raw, shredded, 2 greens

¼ cuporange bell pepper

raw, 1/2 green

¼ cupscallions

chopped, 1/2 green

¼ teaspooncumin

¼ teaspoonchili powder

1 teaspoonolive oil

¼ teaspoonred pepper flakes

1 tablespoonlow sodium soy sauce

Instructions

Step 1

Brown meat in a skillet; add the olive oil and add all the other ingredients. You just want to cook till the cabbage is just starting to get limp. Its nice to have a bit of a firmness still.