By Joshua Hatchett
Anabolic Roastbeef/Ham Egg & Cheese English Muffin
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories231.8 kcal (12%)
Total Fat4 g (6%)
Carbs28.6 g (11%)
Sugars2.7 g (3%)
Protein24.2 g (48%)
Sodium1305.3 mg (65%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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