By Joshua Hatchett
Anabolic Roastbeef/Ham Egg & Cheese English Muffin
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories229.2 kcal (11%)
Total Fat4.1 g (6%)
Carbs27.5 g (11%)
Sugars3.2 g (4%)
Protein24.8 g (50%)
Sodium1192.3 mg (60%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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