By Joshua Hatchett
Anabolic Roastbeef/Ham Egg & Cheese English Muffin
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
21
High
Nutrition per serving
Calories239.1 kcal (12%)
Total Fat4.6 g (7%)
Carbs30.5 g (12%)
Sugars2.2 g (2%)
Protein24.8 g (50%)
Sodium1052.2 mg (53%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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