Batch cooking Été Menu #1
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
171
High
Nutrition per serving
Calories2533.6 kcal (127%)
Total Fat100.8 g (144%)
Carbs318.2 g (122%)
Sugars51.4 g (57%)
Protein101 g (202%)
Sodium2274.9 mg (114%)
Fiber48.9 g (175%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3aubergines
2poivrons rouges
1poivron jaune
1tomate
ronde
150gtomates cerises
6courgettes
1concombre
1carotte
petite
1citron
petit
1kgpommes de terre
200gchampignons de paris
1brocoli
1avocat
1 bottebasilic
2gousses d'ail
2oignons rouges
6oeufs
8 tranchescheddar
200gmozzarella râpée
1burrata
20 clcrème fraîche
4pains à burgers
200glentilles corail
500griz blanc
100gquinoa
30graisins secs
800gboite de haricots rouges
40golives kalamata
40 cllait de coco
1 petit potconcentré de tomates
huile d'olive
moutarde
chapelure
paprika
origan
curry
garam masala
sel
poivre
Instructions
No instructions yet
Notes
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