Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
42
High
Nutrition per serving
Calories435.3 kcal (22%)
Total Fat9.2 g (13%)
Carbs82.5 g (32%)
Sugars39.3 g (44%)
Protein14.9 g (30%)
Sodium974.8 mg (49%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all the ingredients to a pot. Cook on the stove too for 6 minutes.
Notes
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