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By Wesley Perrett

SAUSAGE SHAKSHUKA

Updated at: Wed, 16 Aug 2023 15:06:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
8
Low

Nutrition per serving

Calories772.6 kcal (39%)
Total Fat58.1 g (83%)
Carbs24.2 g (9%)
Sugars12.6 g (14%)
Protein41.4 g (83%)
Sodium2404.6 mg (120%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a frying pan over a medium heat. Add 1 teaspoon of olive oil then squeeze the sausages from their skins straight into the frying pan. Sprinkle in the ground coriander and some seasoning. Fry, stirring occasionally, for 5 minutes,
Step 2
Meanwhile heat another small frying pan or saucepan over a medium heat. Add the remaining oil. Crush in the garlic clove. Cook for 30 seconds, stirring almost constantly, then chuck in the tin of cherry tomatoes and harissa. Give everything a good mix and season with salt and pepper. Bring to a simmer.
Step 3
Using the back of your wooden spoon make two indents in the tomato sauce. Crack an egg into each then place a lid on top of the pan. Cook for 5-6 minutes or until the whites are cooked and the yolks are still runny.
Step 4
While the eggs are cooking, crumble the feta into a small bowl. Spoon in the Greek yoghurt and mix together.
Step 5
Come back to your sausages, which by now will be cooked through, brown and crisp. Take the pan off the heat.
Step 6
Once the eggs are cooked to your liking, spoon over the crispy sausage, dollop on the feta yoghurt and tear over some coriander. I like to gobble it up straight from the pan.