Veggie Fried Rice
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories271.5 kcal (14%)
Total Fat10 g (14%)
Carbs35 g (13%)
Sugars3.8 g (4%)
Protein10.9 g (22%)
Sodium391 mg (20%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Fry garlic and chilli for 1 minute
Step 2
Add the onion, brocoli and peas
Step 3
Add cooked rice and soy sauce and stir everything
Step 4
Make room for the eggs and pour in
Notes
1 liked
0 disliked
Delicious
Easy
One-dish
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