Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories163.2 kcal (8%)
Total Fat1.8 g (3%)
Carbs21.8 g (8%)
Sugars11.1 g (12%)
Protein15.1 g (30%)
Sodium97.4 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put all the ingredients in a blender and Mix
Notes
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