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Sheri Sempio
By Sheri Sempio

VEGETARIAN ZUCHINNI BOATS & STUFFED PEPPERS

I concocted these myself using plant based meat.
Updated at: Wed, 16 Aug 2023 23:55:15 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories334 kcal (17%)
Total Fat15.2 g (22%)
Carbs31.5 g (12%)
Sugars5.9 g (7%)
Protein23 g (46%)
Sodium820.8 mg (41%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add olive oil to skillet. Brown the Impossible Plant based meat with onions and garlic. Add herbs, black pepper, drained corn, drained can red beans and rice, & marinara sauce. Fill prepared zuchinni boats and peppers with mixture. Sprinkle with parsley. Bake at 375 until done.

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