Chicken Salad
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By Christina Braudo
Chicken Salad
5 steps
Prep:1h 15minCook:20min
Updated at: Wed, 16 Aug 2023 23:49:19 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
21
High
Nutrition per serving
Calories810.2 kcal (41%)
Total Fat43.3 g (62%)
Carbs46.7 g (18%)
Sugars11.7 g (13%)
Protein60.5 g (121%)
Sodium1043.2 mg (52%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400gChicken breast
0.5Iceberg Lettuce
1yellow pepper
0.5corn
canned
1red onion
75gcherry tomatoes
30gcroutons
Marinade
Sauce
Instructions
Chicken
Step 1
Mix all marinade ingredients in a bowl. Add chicken and let it marinade for 1 hour
Step 2
Fry on a hot pan until golden brown. Let cool a little and cut to stripes
Salad
Step 3
Cut all vegetables preferably
Step 4
Mix sauce ingredients
Step 5
Assemble the salad
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