Anti-Inflammatory Sweet Potato Soup

You will love this healthy sweet potato soup. It’s so creamy and flavored with an array of delicious spices––perfect for a chilly day.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare all your vegetables by cleaning, cutting and cubing. Set aside.

Step 2

To a large pot, add 4 tablespoons of extra virgin olive oil. Let it heat up briefly, then add your white onion. Let it sweat for around 5 minutes on low heat.

Step 3

Add all your seasoning and garlic. Give it a good stir, then add the potatoes.

Step 4

Let these cook on medium heat for around 5 minutes to get a nice brown color. Keep stirring to avoid burning.

Step 5

Add your stalk, and water. Bring it up to a boil and then simmer for around 20-25 minutes. Halfway through the simmering process, add your zucchini.

Step 6

After 20-25 minutes add your coconut milk. Before adding the soup to the blender, do a fork text to ensure your potatoes are cooked.

Step 7

Using a blender of your choice, purée the soup. Garnish with black pepper, lemon juice, and herbs and spices of your choice.

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