Italian Style Pepper Steak
100%
0
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories272.8 kcal (14%)
Total Fat19.5 g (28%)
Carbs6.3 g (2%)
Sugars3.1 g (3%)
Protein18.1 g (36%)
Sodium408.4 mg (20%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet cook sweet peppers, onion, and garlic in hot oil about 4 min or until crisp-tender. Remove from skillet. Keep warm.
Step 2
Place meat in the same skillet. (Add more oil, if necessary). Sprinkle with salt. Cook over med-high heat about 4 min on each side or until slightly pink in center. Transfer to a serving platter, reserving drippings in skillet. Keep warm.
Step 3
For gravy, carefully add beef broth and oregano or basil to reserved drippings. Bring to boiling. Boil gently, uncovered, over med heat for 2-3 min or until broth is reduced to 1/3 cup, scraping up crusty browned bits in pan. Remove from heat. Stir in the cooked vegetables and tomatoes. Heat through. Spoon over meat. Makes 4 servings.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!