Teriyaki Salmon

Name: Teriyaki Salmon
Cuisine: Asian, Japanese
Ingredients: 4 Skinless Salmon Fillets; 180g Rice noodles; 1 Spring Onion sliced; 1 Tbsp Sesame Seeds; 79ml Low-sodium soy sauce; 60ml Fresh orange juice; 2 Tbsp Water; 2 Tbsp Honey; 2 Garlic Cloves minced; 1 Tbsp ginger (minced); 1 Tsp Chili Flakes; 1/2 TSP Lemon juice; 1/2 Tbsp Gluten-free flour; Baby corn; Mange tout

4 steps

Updated at: Thu, 17 Aug 2023 12:57:21 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories482.3 kcal (24%)

Total Fat15.9 g (23%)

Carbs54.2 g (21%)

Sugars12.4 g (14%)

Protein30 g (60%)

Sodium767.7 mg (38%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4skinless salmon fillets

180gRice noodles

1spring onion

sliced

1 Tbspsesame seeds

79mlLow-sodium soy sauce

60mlfresh orange juice

2 Tbspwater

2 Tbsphoney

2garlic cloves

minced

1 Tbspginger minced

1 tspchili flakes

½ tsplemon juice

0.5 TbspGluten-free flour

baby corn

mange tout

Instructions

Step 1

In a small bowl whisk together all teriyaki sauce ingredients.

Step 2

Spray a baking dish with non-stick cooking spray and place the salmon in.

Step 3

Pour the sauce over then bake in the preheated oven for 12-15 minutes until cooked through and flaky.

Step 4

Once the salmon is cooked, remove from the oven, and spoon over with the thickened sauce from the baking dish. Garnish with sesame seeds and green onions.

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