Nutrition balance score
Good
Glycemic Index
23
Low
Nutrition per serving
Calories2160.7 kcal (108%)
Total Fat178.3 g (255%)
Carbs86.5 g (33%)
Sugars49.9 g (55%)
Protein67.3 g (135%)
Sodium261.4 mg (13%)
Fiber34.4 g (123%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Peel the aubergine. Then slice them all in to sheets. Soak in salty water.
Step 2
Mix the beed with the spices, onion and 1 tomato.
Step 3
Drain the aubergine, oil both sides with a brush and place on a oven tray (you can stack them) . Sprinkle with salt and pepper. Bake at 200 degrees.
Step 4
Grate 4 tomatoes and mix it with the tomato paste, the oil, grated garlic, salt and pepper.
Step 5
In a baking pan, pour some of the tomato sauce at the bottom. Make a strip with 3 slices of aubergine. Place the meat mixture alond the strip and roll. Place in a baking pan. Do this for all. Pour rest of the sauce all over. Bake at 200 C for 40 min.
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