Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
52
High
Nutrition per serving
Calories2008.1 kcal (100%)
Total Fat142 g (203%)
Carbs106 g (41%)
Sugars13.6 g (15%)
Protein77.4 g (155%)
Sodium2160.6 mg (108%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the chicken marinade
The rest of the dish
Instructions
For the marinated chicken
Step 1
Cut the chicken breast in mouth fitting pieces
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Step 2
Put the pieces in a bowl, add the ingredients and mix them
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Step 3
Let it marinade for abt 20mins in the fridge
Step 4
Cut the champignons vertically and the tomatoes into 4 pieces each
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Step 5
Give the olive oil into a pan, wait until it‘s hot to fry the champignons and the chicken
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Step 6
Let them fry for a few minutes
Step 7
Cook your preferred pasta now
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Step 8
Give the tomatoes into the pan, when they begin to get soft add the heavy cream, Optional: you can add chili flakes or pepper into the sauce
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Step 9
When the sauce gets creamy add the pasta and 2 tablespoons of pasta water into the pan
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Step 10
Add the parmesan and stirr the sauce at low flame
Step 11
Bon appetit:)
Notes
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