egg rice with veggies
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories267.9 kcal (13%)
Total Fat3.7 g (5%)
Carbs43.6 g (17%)
Sugars7 g (8%)
Protein15.4 g (31%)
Sodium137.3 mg (7%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
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