Canning Green Beans
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Nutrition per serving
Calories890.5 kcal (45%)
Total Fat5.2 g (7%)
Carbs202.8 g (78%)
Sugars114.7 g (127%)
Protein43.3 g (87%)
Sodium21074.5 mg (1054%)
Fiber63.8 g (228%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Stem. Break. Wash beans. Wash canning jars. Put green beans in stock pot with all ingredients and stir well. Put beans on stove to boil. Boil 20 minutes stirring periodically. Sterilized jars and put flats on to get hot. Fill jars with beans and add in the liquid from the pot to cover the beans in the jar. Put flat and ring on and let cool on towel on the counter.
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