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By Lily K K
Mixed vegetable pickle (Achar)
5 steps
Prep:30minCook:30min
Updated at: Thu, 17 Aug 2023 02:48:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories1573.1 kcal (79%)
Total Fat99.4 g (142%)
Carbs162.8 g (63%)
Sugars77.6 g (86%)
Protein22.2 g (44%)
Sodium7409.2 mg (370%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

50ggreen chillies

100gcauliflower florets

100gcabbage
shredded

100gcarrot
chopped into 1/2 inch pieces

100gfrench beans
chopped into 1/2 inch pieces
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4 headsgarlic
cloves peeled
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300mlwater
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3 tspsalt
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10 Tbspvinegar
Section 2
Section 3
Section 4
Instructions
Step 1
Take first 9 ingredients in a pan. Bring to boil. Lower flame. Close and simmer until water evaporates.
Step 2
Take ingredients in section 2. Heat oil. Lower flame. Add curry leaves & ginger. Heat on low flame until ginger browns lightly.
Step 3
Boil items in section 2 with ingredients in section 3 with 2 tsp salt.
Step 4
Add cooked vegetables. Boil on low flame for 5 min.
Step 5
Add ingredients in section 4. Simmer until the achar thickens.
Notes
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Delicious
Spicy