Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories466.4 kcal (23%)
Total Fat15.5 g (22%)
Carbs53.3 g (21%)
Sugars24.9 g (28%)
Protein35.2 g (70%)
Sodium244.9 mg (12%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all ingredients in a blender and blend until smooth
Notes
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