Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
4
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat4.7 g (7%)
Carbs22.8 g (9%)
Sugars11.1 g (12%)
Protein4.8 g (10%)
Sodium319.6 mg (16%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
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