Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories173.2 kcal (9%)
Total Fat2.4 g (3%)
Carbs31.4 g (12%)
Sugars6.5 g (7%)
Protein5.7 g (11%)
Sodium137.9 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix together flour, baking powder, soda and salt. Add eggs, milk and mix together.
Step 2
Peel and grate the apples, add them to the mixture. Mix well.
Step 3
Heat the oil in the pan and fry the pancakes until golden on both sides. You need a large spoon of batter per pancake.
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