Thick Kale Smoothie
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By Gia Carignan
Thick Kale Smoothie
Instructions
Prep:10minCook:1min
Updated at: Thu, 17 Aug 2023 03:49:42 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories262.1 kcal (13%)
Total Fat3 g (4%)
Carbs59.8 g (23%)
Sugars42.6 g (47%)
Protein6 g (12%)
Sodium115.4 mg (6%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
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