By Nisha Melvani
Sweet Potato & Quinoa Salad with Tahini
Healthy Sweet Potato & Quinoa Salad with Tahini Dressing is rich in plant-based protein, pantry-friendly, and easy to make. Oil-free option.
Updated at: Thu, 17 Aug 2023 11:28:40 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories662.7 kcal (33%)
Total Fat30.5 g (44%)
Carbs83.9 g (32%)
Sugars14.6 g (16%)
Protein19.5 g (39%)
Sodium674.7 mg (34%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1sweet potato
large, cut into 3/4-inch pieces
½ teaspoondried thyme
½ teaspoonground cinnamon
¼ teaspoonground nutmeg
olive oil
plus 1 tablespoon for the onions, or coconut aminos
salt
black pepper
freshly ground, to taste
1 cupquinoa
uncooked, rinsed
2yellow onions
medium, sliced thinly into rings
For the tahini dressing:
⅓ cuptahini
3 tablespoonsfresh lemon juice
about 1 large lemon
1 tablespoondijon mustard
1 tablespoonmaple syrup
1garlic clove
salt
to taste
black pepper
to taste
Other:
Instructions
View on CookingForPeanuts
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