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Nisha Melvani
By Nisha Melvani

High-Protein Bean & Corn Salad

High-Protein Bean & Corn Salad with Creamy Lemon Pepper Dressing is a healthy and balanced vegan dinner. It's rich in fiber, B12, and healthy fats.
Updated at: Thu, 17 Aug 2023 11:28:40 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
9
Low

Nutrition per serving

Calories253.4 kcal (13%)
Total Fat11 g (16%)
Carbs28.4 g (11%)
Sugars4.3 g (5%)
Protein14.6 g (29%)
Sodium311.8 mg (16%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on CookingForPeanuts
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