Green Bananaberry Smoothie

Name: Green Bananaberry Smoothie
Cuisine: American
Ingredients: 1 banana; 1 handful spinach or kale; 1/4 cup plain Greek yogurt; 1/2 cup frozen strawberries; 3/4 cup unsweetened almond milk; 1 tbsp chia seeds

1 step

Updated at: Thu, 17 Aug 2023 07:05:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories338.1 kcal (17%)

Total Fat13.6 g (19%)

Carbs46.4 g (18%)

Sugars20.5 g (23%)

Protein12.2 g (24%)

Sodium170.4 mg (9%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

1 handfulspinach

or kale

¼ cupplain greek yogurt

½ cupfrozen strawberries

¾ cupunsweetened almond milk

1 Tbspchia seeds

Instructions

Step 1

Blend until smooth

Notes

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