Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per serving
Calories743 kcal (37%)
Total Fat16 g (23%)
Carbs124.9 g (48%)
Sugars23.1 g (26%)
Protein40.1 g (80%)
Sodium1481.5 mg (74%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupblack eyed beans
1 tablespoonoil
1onion
medium, chopped finely
1 tablespoonginger garlic paste
2tomatoes
medium, puréed
2green chilies
chopped finely
½ teaspoonturmeric powder
½ teaspoonchili powder
or per taste
2 teaspoonscoriander powder
1 teaspoongaram masala
salt
to taste
lemon juice
to taste
Coriander leaves
to sprinkle on top
Instructions
View on mykitchentrials.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish