Quinoa Bowl
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories59.8 kcal (3%)
Total Fat0.3 g (0%)
Carbs10.6 g (4%)
Sugars3.7 g (4%)
Protein3.1 g (6%)
Sodium232 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
¼ cupred onion
small, diced
1yellow sweet pepper
diced
0.5red sweet pepper
diced
0.5green sweet pepper
diced
1serrano chile pepper
fresh, thinly sliced
1clove garlic
minced
2roma tomatoes
diced
1 x 11 ounceblack-eyed peas
steamed, ready - to - eat, rinsed and drained
¼ cupseasoned rice vinegar
sea salt
pepper
freshly ground
1roma tomato
sliced, optional
Instructions
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