Oats & Berries +
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Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories455.8 kcal (23%)
Total Fat18.9 g (27%)
Carbs49.1 g (19%)
Sugars12.8 g (14%)
Protein27 g (54%)
Sodium175.6 mg (9%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
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