Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories161.8 kcal (8%)
Total Fat2.6 g (4%)
Carbs15.8 g (6%)
Sugars2.7 g (3%)
Protein9.6 g (19%)
Sodium980.8 mg (49%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Use butter and saute onions until carmalized
Step 2
Add sherry and wine and bring to a boil
Step 3
Add flour and let cook for a few minutes
Step 4
Add broth and bay leaf and let simmer
Step 5
Add guyer or similar cheese if bougie and can be served over rice.
Notes
1 liked
0 disliked
Makes leftovers
One-dish
