By Buffy Chapman
saucy oatmeal
4 steps
Cook:10min
Start at 3:47
Updated at: Thu, 17 Aug 2023 02:51:42 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories336.1 kcal (17%)
Total Fat6.1 g (9%)
Carbs67.5 g (26%)
Sugars16.2 g (18%)
Protein9.7 g (19%)
Sodium53.7 mg (3%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Oats
Sauce
Topping
Instructions
Step 1
Cook oats milk and banana over medium heat until thickened.
Step 2
Blend banana, milk and vanilla until smooth.
Step 3
Poor sauce over oats.
Step 4
Top with berries and enjoy.
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