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By julie

Black bean soup

Everyday Food for Busy People
Updated at: Thu, 17 Aug 2023 13:09:42 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories232 kcal (12%)
Total Fat1.7 g (2%)
Carbs38 g (15%)
Sugars2.1 g (2%)
Protein14.6 g (29%)
Sodium255.9 mg (13%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatathomecooks.com
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