Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
33
High
Nutrition per serving
Calories839.7 kcal (42%)
Total Fat62.2 g (89%)
Carbs68.1 g (26%)
Sugars14 g (16%)
Protein10.3 g (21%)
Sodium139.8 mg (7%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pan fry the aubergine in a dry frying pan over a medium heat for a few minutes and then add the red onion and a splash of sesame oil.
Step 2
Fry for a few more minutes to soften the onion and then add the sweetcorn, chilli flakes, garlic, curry powder, turmeric and seasoning.
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