Turkey Satay Skewers + Cucumber Salad
100%
0
By Nic Harrington
Turkey Satay Skewers + Cucumber Salad
Turkey Satay Skewers (Pg. 73)
Cucumber Salad (Pg. 178)
Updated at: Thu, 17 Aug 2023 04:03:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories430.3 kcal (22%)
Total Fat7.1 g (10%)
Carbs30.8 g (12%)
Sugars20.5 g (23%)
Protein61.2 g (122%)
Sodium654.1 mg (33%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Turkey Satay Skewers
½ cuprice vinegar
3 tbpslime juice
3 tbpssoy sauce
2 tbpsyellow curry powder
4 ½ teaspoonsgarlic
minced
1 ½ teaspoonsground turmeric
1 teaspoonground ginger
½ teaspoonground cayenne pepper
½ teaspoonwasabi powder
2.5 poundsturkey breast tenderloins
cubed
Cucumber Salad
Instructions
Turkey Satay Skewers
Step 1
Broiler to high, rack 8in. from top
Step 2
Mix vinegar, lime juice, soy sauce, curry powder, garlic, turmeric, ginger, cayenne, and wasabi
Step 3
Combine turkey and sauce, marinade for 2 hours
Step 4
Thread turkey onto skewers
Step 5
Broil for 10-15 minutes, turning halfway
Cucumber Salad
Step 6
Slice cucumber thin rounds
Step 7
Quarter onion
Step 8
Toss cucumber onion, cilantro
Step 9
In separate bowl, mix sugar, vinegar, lime juice
Step 10
Toss dressing into the salad
Step 11
Garnish with cashews
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
