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Tuna Pasta Salad
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Dean Franks
By Dean Franks

Tuna Pasta Salad

Updated at: Thu, 17 Aug 2023 00:03:37 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
25
High

Nutrition per serving

Calories401.9 kcal (20%)
Total Fat11.9 g (17%)
Carbs52.6 g (20%)
Sugars5.1 g (6%)
Protein20.3 g (41%)
Sodium556.1 mg (28%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta and drain, mix in your 1 cup of frozen peas
Step 2
In a large bowl add your tuna and your chopped vegetables
Step 3
Whisk together yogurt, mayo, vinegar, mustard, garlic, herbs and pepper
Step 4
Add pasta to your bowl and pour dressing on top
Step 5
Combine well

Notes

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