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Line Riovasav
By Line Riovasav

Cauliflower soup

5 steps
Prep:10minCook:30min
For anyone that loves cauliflower.
Updated at: Wed, 16 Aug 2023 19:07:31 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories33.8 kcal (2%)
Total Fat0.8 g (1%)
Carbs6.2 g (2%)
Sugars2.4 g (3%)
Protein2.2 g (4%)
Sodium232.1 mg (12%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut your cauliflower, wash it and put it in a pan. Cover the cauliflower with water.
Step 2
Bring it to a boil, add vegetables stock accordingly to the amount of water.
Step 3
Cook until the cauliflower is cooked.
Step 4
Mix with a hand blender, add pepper to taste.
Step 5
Serve. Goes very well with smoked salmon.