Keto Egg White Casserole

Delicious grab and go keto breakfast

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Step 1

Preheat oven to 350 and grease a 9x13 glass casserole dish with olive oil.

Step 2

Place spinach in the casserole dish.

Step 3

Sprinkle carrots and sausage evenly over spinach.

Step 4

Stir egg whites and add in salt and pepper. Pour over ingredients in the casserole dish.

Step 5

Use a spatula to submerge ingredients below egg whites.

Step 6

Bake 20 minutes and check. Continue to bake in 5 minute increments until eggs are done to your liking.

Step 7

Remove, let cool, cut into square portions.