Quick curry Dal
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Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories788 kcal (39%)
Total Fat5.1 g (7%)
Carbs142.5 g (55%)
Sugars5.3 g (6%)
Protein52 g (104%)
Sodium306.2 mg (15%)
Fiber27.3 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook red lentils in water for 5-10min until it's a paste. Add in all spices and a glug of olive oil with salt to taste.
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