Taco Soup
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories436.6 kcal (22%)
Total Fat10.1 g (14%)
Carbs51 g (20%)
Sugars2.8 g (3%)
Protein36.7 g (73%)
Sodium744.2 mg (37%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown meat, onions, peppers until cooked through. Add remaining ingredients and simmer about 20 mins. Serve with your favorite toppings: cheese, sour cream, avocado, cilantro
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