Rose Elliot Lentil and mushroom bake
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories350.8 kcal (18%)
Total Fat13 g (19%)
Carbs37.8 g (15%)
Sugars8.3 g (9%)
Protein21.7 g (43%)
Sodium373.7 mg (19%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook onion in oil 5 minutes or until soft
Add lentils and stock. When cooked, add lemon juice and marmite .
Meanwhile, cook sliced mushrooms in oil until soft
Put mushrooms in oven dish Cover with lentil mix
Cover top with breadcrumbs and grated cheese, sprinkle with paprika if you like. Cook at 180deg until topping is crunchy Serve with veg or salad
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