Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories1941.7 kcal (97%)
Total Fat45.6 g (65%)
Carbs341.9 g (132%)
Sugars71.1 g (79%)
Protein46 g (92%)
Sodium1589 mg (79%)
Fiber24.4 g (87%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
75gred cabbage
thinly sliced
75gcavolo nero
Tuscan kale, or regular kale, ribs and stems removed, leaves thinly sliced
spring onions
thinly sliced
carrot
medium, cut into thin matchsticks
bell pepper
cut into thin matchsticks
cucumber
cut into thin matchsticks
fresh coriander
roughly chopped
250gdry flat rice noodles
pad thai-style noodles
50groasted unsalted peanuts
crushed or finely chopped
light soy sauce
toasted sesame oil
sriracha
sugar
lime
juice only
orange
juice only
noodles
1mango
sliced
Instructions
Step 1
Prep the red cabbage, cavolo nero, spring onions, bell pepper, cucumber and fresh coriander and place them in a large bowl.
Step 2
Boil the noodles according to the package instructions. Drain, rinse well under cold water and drain again.
Step 3
While the noodles are cooking, combine the dressing ingredients in a small bowl.
Step 4
Season the veggies with salt and pepper and toss to coat. Add the noodles and dressing and toss well to coat. Serve and enjoy or pack in airtight containers and enjoy throughout the week.
Notes
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