By Laura Kroll
Jen’s Protein Pancakes
1 step
Prep:10minCook:10min
High protein hot cakes
Updated at: Thu, 17 Aug 2023 03:40:16 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories295.7 kcal (15%)
Total Fat6.3 g (9%)
Carbs45.1 g (17%)
Sugars5.6 g (6%)
Protein15.5 g (31%)
Sodium241.8 mg (12%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix ingredients and form cakes on a hot griddle
Notes
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